Abdominal Muscle ❲1080p 2026❳

Often caused by overstretching or sudden, violent movements.

The most famous abdominal muscle, often called the "six-pack." It runs vertically along the front of the abdomen and is responsible for flexing the lumbar spine (as in a crunch). abdominal muscle

They act as a rigid wall to protect vital organs like the stomach, liver, and intestines from external impacts. Often caused by overstretching or sudden, violent movements

A separation of the rectus abdominis muscles, common after pregnancy, where the midline connective tissue (linea alba) stretches too far. Often caused by overstretching or sudden