People with a naturally higher "Peak Alpha Frequency" often score better on reading comprehension and complex cognitive tasks.
They act as an inhibitory filter , actively blocking out "noise" so your brain can focus on specific information. Memory and Cognitive Benefits Alpha Waves Improve Your Memory Super Intelligence
Research indicates that "tuning" your brain to alpha frequencies can improve specific mental functions: People with a naturally higher "Peak Alpha Frequency"
Studies in Scientific Reports show that individuals who successfully increase alpha power through neurofeedback see notable improvements in short-term memory . Alpha Waves Improve Your Memory Super Intelligence