By making these small adjustments, you increase your ability to tolerate discomfort. And when you can tolerate discomfort, you gain the freedom to do more cool things.
We often think of growth as a series of massive, sweeping changes. We want to overhaul our lives, rewrite our habits, and become entirely new people overnight. But the truth is, . It usually just requires a small adjustment in the right direction. annie 18eighteen
Instead of adding a new habit, try removing a habitual distraction. Small steps in the right direction are more sustainable than one giant leap into exhaustion. The Goal Isn't Perfection By making these small adjustments, you increase your
Conversely, when you feel uncertain, hesitant, or like you’re waiting for "perfect" clarity before you act, . By making these small adjustments