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Created through "hydrogenation," a process that turns liquid vegetable oils into solid fats to increase shelf life and flavor stability ( American Heart Association ). Why They Are Dangerous

Increases the buildup of plaque in your arteries. ass munch tranny

Food manufacturers can list "0g Trans Fat" if a serving contains less than 0.5 grams. Always check the for "partially hydrogenated oils"—if you see those words, the product contains trans fat regardless of what the front label says. Created through "hydrogenation," a process that turns liquid

Eating artificial trans fats has a "double-whammy" effect on your cardiovascular system: Created through "hydrogenation