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: While many expect mild pressure, the first week can involve significant soreness. Users recommend Tylenol (Acetaminophen) over ibuprofen, as some orthodontists suggest that anti-inflammatories can actually slow down the bone-reshaping process. The Value of Professional Oversight

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: Essential for popping tight trays off your teeth, especially if you have many "attachments" (the small bumps glued to your teeth). : While many expect mild pressure, the first