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There is some evidence that water with a pH of 8.8 can permanently deactivate pepsin (the enzyme that causes reflux damage), potentially offering relief to those with chronic heartburn. Buying Options If you decide to try it, you have two main paths:

If you’re looking into buying ionized water, you’re likely seeing it marketed as a "miracle" drink that can balance your body’s pH, boost energy, and even slow down aging. But before you stock up on bottles or drop thousands on an at-home ionizer, it’s worth looking at what this water actually is and what the science says. What Is Ionized Water? buy ionized water

Some studies suggest alkaline water might be slightly better for hydration after intense exercise because it can reduce blood viscosity, but for the average person, the difference is negligible. There is some evidence that water with a pH of 8