Buy Paleo -
You don't need specialty stores to eat Paleo, though they can make finding specific snacks and flours easier. The Whole30 and AIP guide to Paleo Takeout
: Look for items like almond flour, coconut aminos (a soy sauce alternative), and apple cider vinegar. 2. Where to Buy Paleo Foods buy paleo
: Almonds, walnuts, cashews, and pumpkin seeds are great staples. Avoid peanuts , as they are legumes. You don't need specialty stores to eat Paleo,
: Prioritize lean cuts of beef, pork, lamb, and poultry. Ideally, look for labels like grass-fed , pasture-raised , or wild-caught for fish and shellfish. Where to Buy Paleo Foods : Almonds, walnuts,
Buying Paleo is about returning to whole, unprocessed foods—essentially shopping the perimeter of the grocery store to find fresh produce and high-quality proteins. This guide will help you navigate the aisles and online retailers to build a Paleo-friendly pantry.
: Reach for extra virgin olive oil, coconut oil, and avocado oil.
: Stock up on all fresh vegetables and fruits. Organic is preferred but not mandatory for a successful Paleo diet.