: Frequently recommended by healthcare professionals as the optimal starting point for general back pain, scoliosis , and spinal stenosis. This firmness level balances spinal alignment with pressure relief.
: Ensure your current bed frame or "cot" is compatible with the new mattress. For example, memory foam mattresses often require a solid foundation or a platform bed rather than a traditional box spring to prevent sagging . buying just a mattress
The type of mattress you choose should align with your specific comfort and health requirements. : Frequently recommended by healthcare professionals as the