Identifying a trap is the first step toward breaking its cycle.
A persistent feeling that a disaster (financial, medical, or criminal) is about to strike. Do You Have Life-Traps?
Sacrificing your own needs to please others or avoid conflict/anger. Identifying a trap is the first step toward
The constant fear that people you love will leave you or die. Do You Have Life-Traps?
In psychology, "life-traps" (formally known as ) are deep-rooted patterns of thinking and behaving that usually start in childhood and repeat throughout your life. They are essentially your brain’s "default settings" for survival that no longer work for you as an adult. 🧭 The 11 Common Life-Traps