While conventional medicine settles for higher averages, Bernstein advocates for a target blood sugar of 83 mg/dl .
Unlike many traditional diabetic diets that restrict protein, Bernstein encourages adequate protein to maintain muscle mass and satiety. Dr. Bernstein's Diabetes Solution: The Complete...
As a trained management engineer diagnosed with Type 1 diabetes in 1946, Bernstein used himself as a guinea pig to pioneer blood glucose self-monitoring. Frustrated by the medical community's resistance to his findings, he went to medical school at age 45 to become an endocrinologist and publish his highly effective protocols. 🔑 Core Principles of the Solution Dr. Bernstein's Diabetes Solution: The Complete...