Functional Training Handbook ❲EXCLUSIVE ✓❳

: Content is curated from world-renowned leaders in rehab and performance, including Michael Boyle, Stuart McGill, and Eric Cressey.

: Chapters for Baseball, Basketball, Cycling, Dance, Football, Golf, Hockey, Mixed Martial Arts, Olympic Weight Lifting, Skiing, Soccer, Swimming, Surfing, and Tennis.

: The book is divided into 35 chapters across sections covering functional evaluation, sport-specific conditioning, and region-specific (e.g., knee or shoulder) considerations.

The most standout feature of the , edited by Craig Liebenson, is its extensive sport-specific training guides . Unlike general fitness manuals, it dedicates 13 individual chapters to tailoring functional movements for specific disciplines, including: