Gluten Foods Rice -

Do not eat foods and drinks that contain the following: * Wheat. * Barley. * Rye. * Triticale. * Oats, unless the label says they' Mayo Clinic

Fragrant varieties perfect for curries and stir-fries. Gluten Foods Rice

While the grain itself is safe, rice dishes can easily become a "hidden" source of gluten through cross-contamination or added ingredients. Watch out for these common culprits: Rice Pilaf Mixes Do not eat foods and drinks that contain