Gluten Popcorn Chicken Recipes • Essential

: 1.5 lbs chicken thighs, gluten-free Tamari , Chinese five-spice, white pepper, and 1 cup potato or tapioca starch .

: Dredge chicken in arrowroot flour, dip in egg whites, and then coat in the pecan mixture. Bake at 375°F for about 25 minutes on a parchment-lined sheet. 4. Authentic Taiwanese Popcorn Chicken (Gluten-Free) Gluten Popcorn Chicken Recipes

: 1 lb chicken breast, 1/2 cup arrowroot flour, 2 egg whites, and a "pecan mixture" made of 1 3/4 cups finely ground pecans mixed with salt, paprika, cayenne, and garlic powder. : 1.5 lbs chicken thighs