Hdhigh Heat Apr 2026

: Use a spray bottle, damp sponge, or take cool showers to lower your body temperature.

: Avoid using the oven or keeping unnecessary electronics turned on. 👕 Personal Protection HDHigh Heat

To stay safe during , prioritize hydration, cooling your environment, and recognizing the early warning signs of heat-related illness. 💧 Stay Hydrated : Use a spray bottle, damp sponge, or

: Open windows only when the outside air is cooler than the inside. : Use a spray bottle

: Drink fluids even if you don't feel thirsty.