Most experts recommend a period of with zero communication.
Getting back with an ex is a journey of personal transformation rather than just a set of "tricks". Success often depends on moving from a place of desperation to a place of self-respect and emotional stability. 1. Evaluate the "Why" HOW TO GET YOUR EX BACK
The breakup was due to external timing or situational stress, and both partners have since grown. Most experts recommend a period of with zero communication
Do not attempt to reconcile if there was physical or emotional abuse, or if you are only seeking them out of loneliness or "backsliding" into a bad habit. 2. Implement the "No Contact Rule" HOW TO GET YOUR EX BACK