Jiu Jitsu Modernized: Bruce Tegner's Complete — B...

Bruce Tegner’s Complete Book of JIU JITSU focuses on practical self-defense, modernizing techniques by stripping away traditional rituals to prioritize physical fitness, flexibility, and actionable maneuvers. As a foundational text for the Jukado system, the book is recognized for its historical value in making martial arts accessible through clear instructional content. A digital version is available via the Internet Archive .