Kodokan Judo Throwing Techniques Apr 2026

The initial act of breaking the opponent's balance. Without this, the throw is likely to fail.

Every successful Kodokan throw is executed through three essential stages: Kodokan Judo Throwing Techniques

Certain techniques are banned in competition due to their high risk of injury, such as Kani-basami (scissors throw) and Kawazu-gake (one-leg entanglement). The initial act of breaking the opponent's balance

For those looking for a comprehensive visual and technical reference, Toshiro Daigo’s book, Kodokan Judo Throwing Techniques , is considered a definitive resource on all 67 original categories. Kodokan Judo Throwing Techniques - sciphilconf.berkeley.edu Toshiro Daigo’s book

Throwing techniques are broadly divided into two main categories: ( Tachi-waza ) and Sacrifice Techniques ( Sutemi-waza ). Standing Techniques ( Tachi-waza )