Mature Sucks Thumbs | INSTANT — 2027 |

: She realized she was seeking oral comfort and pressure. On days she wanted to give her thumb a break, she started drinking herbal tea through a straw or using a weighted blanket to get that same "grounded" feeling.

She took three helpful steps to transform her relationship with the habit: mature sucks thumbs

: The biggest shift was internal. Whenever she found herself sucking her thumb, she stopped scolding herself. She would think, “I’m feeling stressed right now, and this is how I’m taking care of myself.” : She realized she was seeking oral comfort and pressure