Note: Some variations of this challenge use the mantra (meaning: I am the Universe).
After about 15 minutes, release the mantra and sit in silence for a moment before opening your eyes. Day 3 21 days of abundance meditation Deepak Chopra meditaciya_321_ot_programata_na_diipak_copra_kl...
Find a quiet, comfortable space where you won't be interrupted. Note: Some variations of this challenge use the
Close your eyes and begin to observe your breath, letting go of outside thoughts. meditaciya_321_ot_programata_na_diipak_copra_kl...
"Today I focus on what I want to attract into my life".
Silently repeat the mantra ( Sat Chit Ananda ) in your mind. If your mind wanders, gently bring it back to the mantra.
Sat Chit Ananda (meaning: Existence, Consciousness, Bliss).