Stop seeing stress as a threat and start seeing it as a "challenge response." Your body is gearing up to help you perform.
Turning Pressure Into Diamonds: The Art of Thriving Under Stress No Pressure No Diamonds
Don’t obsess over the "diamond" (the result). Focus on enduring the current "weight" (the task at hand). The Bottom Line Stop seeing stress as a threat and start
Comfort rarely teaches us anything. Pressure acts as a filter, stripping away ego and unnecessary habits, leaving behind only what is essential and strong. stripping away ego and unnecessary habits
Every time you survive a high-pressure situation, your "adversity quotient" increases. You realize that what felt like a breaking point was actually a turning point.