Organic: Food

Grown in soil that has had no prohibited substances applied for three years.

One clear benefit is a significant reduction in exposure to pesticide residues and toxic heavy metals like cadmium. Organic Food

Some studies from Harvard Health show organic produce can have slightly higher levels of vitamins, minerals, and phytonutrients, specifically antioxidants. Grown in soil that has had no prohibited

The Real Deal on Organic Food: Health, Environment, and Your Wallet and Your Wallet