Pass Out «Trusted Source»

: Drink plenty of water and eat a protein-rich meal with some carbohydrates before the event.

: Use the day to reflect on your hard work and service with pride. How to Avoid Fainting (Passing Out) During the Parade Pass Out

: Periodically wiggle your toes or clench and release your calf muscles. This helps "pump" blood back up to your brain. : Drink plenty of water and eat a

To prepare for a "Pass Out" (a graduation or completion parade/ceremony), Pass Out

For those passing out from programs like NYSC or police college: Prisons trainees prepare for pass out parade - Facebook