Covers postural assessment techniques (checking alignment of feet, knees, pelvis, shoulders, and head) to reduce injury risk.
To educate students on maintaining physical fitness, preparing the body for light to vigorous activity, and understanding the importance of active living. Key Topics & Modules PED-026
Emphasizes warm-ups, cooldowns, and understanding the mechanisms of injury during sports. including folk dance
Includes modules on dance as exercise, including folk dance, dance sports, and aerobics. Core Modules Breakdown What is the purpose of the PED 026 course syllabus? PED-026