Pillow Buying Guide Reddit < Works 100% >
You need a very thin, flat pillow (or no pillow at all) to prevent straining your upper back. 2. Choose Your Material
Top Pick: The Pillow Cube Sidekick is a Reddit favorite specifically for side sleepers. pillow buying guide reddit
The goal is to keep your spine parallel to the ground or perpendicular to gravity. You need a very thin, flat pillow (or
After spending way too many hours scrolling through r/Bedding, r/Mattress, and r/LifeProTips, I’ve realized that most people (myself included) are sleeping on the absolute wrong setup. Buying a pillow isn't just about "soft" vs. "firm"—it’s about spinal alignment. If your head cricks up, it's too high; if it angles down, it's too low. The goal is to keep your spine parallel
Here is the ultimate Reddit-inspired breakdown for finding your "Endgame" pillow.
You need medium thickness to support the natural curve of your neck without pushing your head too far forward.