Sport and exercise psychology (SEP) is the scientific study of how psychological factors influence performance, physical activity, and well-being in both competitive athletes and everyday exercisers.
For those interested in research or pursuing a career, several organizations and journals lead the field: The History of Sport and Exercise Psychology - Fortis Sport And Exercise Psychology
: A mindset strategy focusing on Perspective, Process, Present, Positive, and Progress . Sport and exercise psychology (SEP) is the scientific
Professionals in this field often use specific frameworks to help individuals reach their peak potential: Sport And Exercise Psychology