Stillness Iii.1 Review

: Stillness is not a state of sleep or "spacing out." It is a state of heightened alertness where you are fully present but not actively engaged in discursive thinking. Why Stillness Can Feel Challenging

The central theme of this section is that . It is the space in which all experiences happen, much like the silence that allows sound to be heard. Stillness III.1

: Tolle suggests that external silence is a gateway. When you notice the silence around you, you are forced to stop thinking to perceive it. This "not-thinking" is the arising of inner stillness. : Stillness is not a state of sleep or "spacing out

"Stillness III.1" is likely a reference to the opening section of Chapter 3, "Stillness," from book Stillness Speaks . In this section, Tolle explores stillness not as an absence of noise, but as a deep, internal dimension of consciousness that exists beneath the surface of thought. Core Philosophy of Stillness III.1 : Tolle suggests that external silence is a gateway