The Power Of Self-esteem -

Confidence in our ability to think, learn, and make decisions to handle the basic challenges of life.

Honoring your needs and values by expressing them appropriately in the world.

Research suggests that a high sense of self-worth acts as a "filter" that positively impacts various life domains: The Six Pillars of Self-Esteem [PDF] The Power of Self-Esteem

Aligning your behavior with your convictions and ideals. Tangible Benefits of Healthy Self-Esteem

According to Branden's seminal work , self-esteem consists of two primary components: Confidence in our ability to think, learn, and

The conviction that we are worthy of happiness and entitled to assert our needs and enjoy the fruits of our efforts. The Six Pillars of Self-Esteem

Recognizing that you are the author of your choices and responsible for your own life and well-being. Confidence in our ability to think

Identifying goals and taking the necessary actions to achieve them.