The Self-esteem Workbook For Teens: Activities ... Guide
Then, it asked him to rewrite it as a "Coach" would. “I worked hard at tryouts, and while I didn't make varsity this time, I have a whole season of JV to get stronger.”
He felt like he was walking through life with a heavy, invisible backpack full of "not enoughs." The Discovery The Self-Esteem Workbook for Teens: Activities ...
When he finished, the applause wasn't thunderous, but it was real. And as he sat back down, he didn't check his phone to hide. He looked in the hallway mirror and, for the first time in years, he didn't look for a flaw. He looked for a friend. Then, it asked him to rewrite it as a "Coach" would
A month later, Leo stood at the front of his English class. His hands shook slightly as he started his presentation. The old voice whispered, They think you’re boring. He looked in the hallway mirror and, for
The activity asked him to write down one mean thing he said to himself that day. “I’m a failure because I didn’t make the varsity team,” he wrote.
Self-esteem is a muscle; it gets stronger the more you practice being kind to yourself. AI responses may include mistakes. Learn more