He teaches the importance of experiencing emotions fully—like self-pity or grief—to "detach" from them and not let them control you. Accessing the Full Text
For a condensed version of the major lessons and events, Scribd offers detailed chapter-by-chapter summaries. Tuesday with Morrie.pdf
You can find the full text of Tuesdays with Morrie on sites like PubHTML5 or IRP CDN . Tuesday with Morrie.pdf